Life happens. I started taking 3 University courses. I stopped tracking what I was eating on www.myfitnesspal.com but that doesn't mean I wasn't still making healthy choices. I just got frustrated sometimes with having to write down every ingredient of a casserole or soup I made. I stopped tracking my exercise on www.fitocracy.com but that doesn't mean I wasn't trying to move at least 3-5 days a week. I just got frustrated that if I wanted to track it with my phone, that I had to pay a subscription fee. I even skipped a few weigh ins at my weekly meetings. That doesn't mean I wasn't still trying to pay attention at home.
The result? I've lost another 4.8 lbs in the last 8 weeks. Its not astounding. Its not incredible. But its a loss. A good loss. It shows me that if I just pay attention, it will come off. It also shows me that the accountability of writing it down and sharing it makes me work harder so that it comes off faster! :)
So what am I going to do? I'm going back to writing it all down. I'm going back to recording my food and exercise. I've also written out a plan for myself for the week, with different exercises everyday so that I don't get bored. All the while still taking my courses, being a full time mom of two and part time mom of two, full time housewife and part time crafter. Writing it down will keep me on track!
Last weigh-in: 197.6 lbs
This week: 192.8 lbs
Loss this weigh-in of 4.8 lbs
Net LOSS of 14.6 lbs in 17 weeks
LOOK AT ME GO!!!!
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