I made it through my 4th day tracking my food. Tomorrow I will do it again.  It was frustrating today when I already had 1300 calories by 3:30pm and didn't really feel I had eaten much (my sub from Subway was a lot more than I thought).  Then I tried not eating for the rest of the day because I decided I had already gone over. THAT was a BAD idea... that meant that by 8pm I was really really hungry and grumpy! Then I ate too much unhealthy stuff. (Yes, Kraft Dinner is my fave food... there is NOTHING healthy in it).

I can't do this overnight. It won't happen in a day. Its a learning process. But dang... I learned that Subway is tasty, but not quite as low cal as I thought.

We haven't had a good grocery run in over 3 weeks now because we ran into a few bad pays because work has been slow (winter/construction/nope). We are going to get groceries tomorrow I hope.

I am going to try to plan out my meals, look at what I can get for specials, then stock up at the produce store. We have a great produce store that is filled with dozens and dozens of different types of produce to choose from, so I'm looking forward to stocking up!

I felt like it was a good day, that I learned something, that I accomplished something (I went for a 25 minute walk today!! in -16C weather)

Tomorrow will be a great day