Second weigh in

Wow!  Where did that week go??? 
I know we all say that so often. I know I do. I know I wrote at least 4 blog entries in my head that didn't make it to the computer. Such a shame.

With the holidays upon us, I'm going to be trying to SLOW DOWN and just relax. This will be a holiday of fun and family and firsts and I'm looking forward to sharing it.  But I need to RELAX.

I actually have been planning today's post since the weekend. Since I realized I had hit a bump. I was planning on writing about how easy it is to hit a bump and let it derail you and how hard that can be..

I'm not writing that entry today. Not at all. Why not? Well, because I was smart  lucky and realized that I had hit a bump on the weekend and picked myself right back up on track. I started tracking my food again on Monday. During the weekend, I look back and don't know that I was reckless about what I ate, just not as careful as I would be if I was writing it down. In the back of my mind this blog, my goals, my plans were just under the surface. I think that influenced me, even during the bump where I wasn't tracking. Being aware also put me right back on track again. The result?

Last week:  206.2 lbs
This week:  203.4 lbs

LOSS this week of 2.8 lbs !!

Net LOSS of 4.0 lbs in 2 weeks!!

I did my happy dance, no word of a lie! I'm still doing it.
Its not a lot to some. But to me, its AWESOME!  This is the first time I have lost 2 weeks in a row since JUNE! wow!  I've lost 4.1% of the weight I need to do. Just one day at a time.

I CAN DO THIS! I ROCK!

(aiming for more regular updates this week)